Prenatal Health & Fitness was created to help you achieve all your weight loss and fitness goals through the convenience of the internet, by providing you with a top quality personal training, fitness and parenting consultation service.
Monica Rich is a qualified midwife, internationally qualified lactation consultant, personal trainer and mothercraft nurse. She is also an antenatal educator in Sydney and interstate presenter at professional conferences.
With extensive knowledge into physical wellbeing, fitness, and nutrition, Prenatal Plus offers a number of services to prospective parents, families and the general community seeking personal fitness advice.
Each pregnancy is individual and each breastfeeding relationship between mother and baby is also individual. Specific advice is required and cannot be generalized to all members of the community, hence the need for this service to meet your specific needs.
So whether or not you are a parent, WE can take YOU through routines that will achieve YOUR goals.
Make an enquiry
Sign up now to get your business
